“My performance is this Friday, I’m so nervous I feel sick.”

“I hope I don’t blow it.”

“There are so many people in the crowd.”

“I can’t do this.”

Doubts swirling when you need confidence? Heart racing, shortness of breath, nausea? Cold hands or feet? Performing well in practice, but not when it matters most? Are fears holding you back?

Stage performers, musicians, and public speakers all share the same commonality of being in the spotlight. Eyes watching and ears listening, the spotlight is not always easy. You may love what you do, but wish you didn’t get so nervous. Perhaps the spotlight is new for you. Regardless of the stage you stand on, sit on, or speak on, success and comfort are around the corner. Call for a consult today.