As athletes we often gear our main focus to improving our game physically, but we forget that our mind has a hand in all we do with our bodies. Training our Champion’s Mentality is the factor that helps athletes take their game to the next level, and every level beyond that. No matter what our current situation is, everything begins with our mentality and it is crucial that we create a Champion’s Mentality to help us along the way. Below are some common areas where athletes can train their Champion’s Mentality to improve performance:

Skill Development, Overcoming Fears, Blocks, or Yips, Injury Recovery, Rebounding from Mistakes, Staying Focused, Conquering Emotions, Pre-Game Prep, Nerves, Practices vs. Games Performance, Success Under Pressure, Transitioning Out of Sport,  Big Game Jitters.